Welcome to
AM First Steps Hypnotherapy

Hypnotherapy: One small change equals many rewards.

Hello and welcome to amfirststepshypnotherapy.co.uk my name is Anne Monteath, a clinical hypnotherapist, and I am here to help you in a friendly and relaxed way.

First of all let me congratulate you by saying ‘Well Done’ on taking that first step by visiting my website as you have decided that now is the right time in your life to seek positive change. Whether this is to stop smoking, improve confidence/self-esteem, overcome anxiety, eliminate habits or lose weight I am here to help you.

To make an appointment or for general enquiries please telephone 07949 435441



What can I help you with?


Quit smoking

Weight control/ loss


Improving confidence

Stress management

Improving focus and performance

Help manage pain

Dealing with phobias

Helping with anxieties

...and many others as these are just some of the issues that Hypnotherapy can help with


Please contact me to discuss in confidence your personal issues by telephoning 07949 435441 or by e-mail using the contact form to arrange your first consultation at http://www.amfirststepshypnotherapy.co.uk

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